Showing posts with label cookinpuglia. Show all posts
Showing posts with label cookinpuglia. Show all posts

Thursday, August 6, 2015

Tomato Sauce in August is a family affair



Today they cook vegetarian

a new feature from the Cooking School in Puglia
Ylenia via Sambati





August is the time to make the annual tomato sauce in the Salento and it is one of the most beautiful summer happenings. Just as beautiful as fiestas (festivals), grape harvest (start in August) and lights (the special Salento lights).



It is another anche simplistic, yet divine poor cooking recipe, eating healthy and living well, of the farmers living according to Functional cycle of the seasons and celebrating the earth through simple food.












It's one of the most beautiful tradition Involving entire families and friends from the elderly to the children and grandchildren.



You might be interested on how to make the classic tomato sauce from scratch. If you're invited by the Salento locals to join this experience, please do, it's a lifelong memory.



One thing is very important in making the tomato sauce and it is the quality of tomatoes, the oval-shaped plum variety. You can buy amazing boxes of red plum tomatoes at any local food market or at local farmers.

Wash the tomatoes first, and cut in half before putting them in a big saucepan. Sprinkle with salt, add the onions and fresh basil. Then cover the saucepan and let the tomatoes simmer over moderate heat, stirring from time to time. After about 20 minutes, they softened and Should Have Just Begun to melt.


A mill is used to pass the pulp through in order to remove skins and seeds positioned over a large mixing bowl.

Rotate the handle until all you have left in the food mill are skins and seeds: there will be either a little or quite a bit of liquid That will have drained into the bowl. Discard it before proceeding. 

It's now time for bottling.



Sterilize the jars and to make sure you keep them cool and clean until you are ready to use them. Fill tomatoes with the mixture. Seal them tight and then boil the jars for a good 45 minutes.

In a couple of days When the bottles would have cooled down to the touch, they will be ready to use, stocked and stored up over the next year. Families making bottle usually you pass four hundred bottles each!



Ingredients

fresh and ripe tomatoes
red onion
extra virgin olive oil
sea ​​salt
basil leaves
red pepper flakes

The taste of tomato sauce made ​​with freshly made ​​past is truly delicious

This and more experiences are arranged by www.cookingpuglia.com

Plan your adventure in Puglia with Yltour.com to see and learn the Italian perspective.


to read the English version, continuous

Vegetarian Italian Cooking: Pennette Fredde Allo Zenzero

Our contributor Ylenia Sambati 
the CEO of yltourpr.com  shares another great vegetarian recipe

In Italian as well as English!


Yle shall share vegetarian recipes from her Italian Cooking School, so be sure to follow each week

  OGGI CUCINO VEGETARIANO



PENNETTE FREDDE ALLO ZENZERO
per 4 persone
cottura: 15 minuti


English version at the end of story
 
350 gr di pennette integrali
250 gr di peperoni rossi (privati dei semi e tagliati in quattro)
250 gr di melanzane tagliate a fettine sottili
250 gr di zucchine tagliate a fettini sottili
1 cucchiaino di zenzero grattuggiato finemente
4 foglie di basilico fresco spezzettate
1 cucchiaio di menta tritata
6 cucchiai di olio extra vergine d'oliva
sale e pepe nero

1. Lessate la pasta al dente in abbondante acqua salata
2. scolatela e lasciatela raffreddare
3. grigliate i peperoni finchè cominceranno ad ammorbidirsi
4. disponete le melanzane e le zucchine su una griglia unta di olio e grigliate fino a quando compariranno le strisce nere della griglia
5. tagliate grossolanamente tutte le verdure
6. condite la pasta con tutte le verdure in un'insalatiera capiente
7. unite il basilico, la menta, lo zenzero grattuggiato
8. condite con olio, sale e pepe.
9. mescolate e lasciate riposare per 2 ore prima di servire

Ylenia Sambati
Healtheatarian Cooking Instructor
www.cookinpuglia.com


OGGI CUCINO VEGETARIANO
a healthy food project promoted by Ylenia Sambati (Healtheatarian and PR in Puglia, www.pugliatravelconsultant.com and www.cookinpuglia,com


Check back every week to see a new recipe here at www.hometoitaly.blogspot.com

*****************************************************************************************************

We love to share the Italian version of all Yle's recipes so you can enjoy the information in the native language  as well as in English






COLD PENNETTE WITH GINGER


4 people
coking: 15 minutes   
350 gr whole pennette
250 gr red bell peppers (without seed and seized in four parts)
250 gr sliced aubergines
250 gr sliced curgettes
1 tea spoon of grated ginger
4 basil fresh leaves divided into pieces
1 table spoon of grinded mint
6 table spoon of extra virgin olive oil 
salt and black pepper


1. Boil the pasta al dente (should be soft enough to eat, but still have a bit of a bite and firmness) in plenty of salty water 
2.
Ladle out and let il cool down
3. Grill the bell peppers untill they soften
4. Arrange aubergines and courgettes on an oiled grill and grill them untill you can see the cooked stripes
5. Roughly chop all the vegetables

6. season pasta with all the vegetables in a big bowl
7.
Add basil, mint and grated ginger
8. Season with oil, salt and pepper.
9. Stir and let it cool for two hours before serving



Ylenia Sambati
Healtheatarian Cooking Instructor

 
Ylenia Sambati
Healtheatarian Cooking Instructor
www.cookinpuglia.com